Wellness Wednesdays Webinar Archives and Resources

Wellness Wednesdays is an interactive, bi-monthly webinar series focused on enhancing professional and personal wellness through the joy of medicine moderated by Nelson H. Heise, MA, MS, PCC-S, LICDC-CS, clinical director of the Ohio Physicians Health Program.

View 2018 topics and learn more about the series.

Following are archived presentations and resources to help you combat burnout, strengthen resiliency, and discover strategies for lasting wellness. Access more great resources on the Professional Wellness page.

Mindfulness: Cultivating A Clearer Mind

February 15, 2017

Meditation for Emotional Well-Being

March 15, 2017

Setting Emotional Boundaries for Healthier Relationships

April 19, 2017

The Power of Vulnerability

June 21, 2017

Combating Isolation through Focused Socialization

July 19, 2017


Speaker Suggested Resources:

Therapeutic Benefits of Counseling

August 16, 2017

Speaker Suggested Resources:
  • Online counselors verified by the Ohio Physicians Health Program:
    • Jennifer Brumfield (330.400.3402)
    • Gary Dittrich, LPC (513.275.1577)
    • Steve Graef, PhD (844.646.3674)
    • Karl Jackson, PhD (513.318.7120)
    • Robyn Kelly, LISW (513.806.2029)
    • Joseph Mangine, PhD (413.372.8263)
    • George Schulz, PhD (614.763.6015)

The Virtues of Grittiness and Resiliency

September 20, 2017

Speaker Suggested Resources:

Creating Emotional Energy through Physical Exercise

October 18, 2017

Speaker Suggested Resources:

You Are What You Eat

November 15, 2017

Mastering the Art of Gratitude

December 13, 2017

Speaker Suggested Resources:

Creating a Personal Vision for a Healthy, Happy You

February 21, 2018

Speaker Suggested Resources:

How to Approach a Peer Who is in Need of Help

April 18, 2018

Exploring Tools and Resources for Overcoming Burnout

June 20, 2018

Speaker Suggested Resources:

How to Deal with Negative Criticism

August 22, 2018